This week Sarah is joined by our Curate, Daniel and our Children and Families Minister, Rich! They will be looking at the questions that came in during the services on 21st July which was about how true joy comes from faith in God.

They talk about what it means to rejoice in the Lord and how Bible verses about not being anxious can be difficult for people with mental health struggles. They also discuss the importance of taking care of your mental health practically as well as spiritually.

As discussed on the podcast, if you are stuggling with your mental health - you are not alone. Talk to someone you trust and visit Mind or Calm who offer lots of resources.